Melon


Food Category: Fruits
Food Subcategory: Melons
Food Philosophy
Paleo Yes
Keto No
Vegan Yes
Chemical Properties
Lectin High
AIP Friendly Yes
Histamine Low
Sulfite Low
Lactose No
Gluten No
Sulfur Low
Salicylates Low
Oxalate
Oxalate (mg) 0
Gastritis
Gastritis Friendly Yes
Lower pH 6.3
pH Level Acidic
Upper pH 6.7
Glycemic
Lower GI 65
Upper GI
Thiol
Thiol Sulfur Level Low
Thiol References
Thiol Notes Melon is low in thiol sulfur.
FodMap
FodMap Level Varies
FodMap Notes None
FodMap Serving Metric Varies

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