| Food Philosophy | |
|---|---|
| Paleo | No |
| Keto | No |
| Vegan | Yes |
| Chemical Properties | |
|---|---|
| Lectin | High |
| AIP Friendly | No |
| Histamine | Low |
| Sulfite | Low |
| Lactose | No |
| Gluten | No |
| Sulfur | Low |
| Salicylates | Low |
| Oxalate | |
|---|---|
| Oxalate (mg) | 1 |
| Gastritis | |
|---|---|
| Gastritis Friendly | No |
| Lower pH | 6.7 |
| pH Level | Neutral |
| Upper pH | 6.9 |
| Glycemic | |
|---|---|
| Lower GI | 0 |
| Upper GI | 0 |
| Thiol | |
|---|---|
| Thiol Sulfur Level | Low |
| Thiol References | |
| Thiol Notes | Vegetable oil is low in thiol sulfur. |
| FodMap | |
|---|---|
| FodMap Level | Low |
| FodMap Notes | None |
| FodMap Serving Metric | 1 tbsp |